I felt really out of it on Sunday, even after a 1200 calorie pizza feast for dinner.
...maybe too much fat and not enough calories?
We've been eating a bit of coconut oil as well and it's giving me stomach cramps.
...not too gross: I'm taking it in the form of a coffee creamer and a sort of
liquid yogurt similar to Kafir.
Hopefully I'll feel up to a spin this evening after no shovelling or hiking to bus.
This is the week that it's below zero F outside. I shovelled last night, but I didn't
make the trek to work.
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