a log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day.
Saturday, February 26, 2011
44.7 miles, 14.3 mph, 3:07 RT
2 flats, 2 supply stops making it 4:02 overall. 133bpm over the 4 hours. I"m sure I rode > 140 though. If my heart slows to 100 during the hour I'm not riding...
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