a log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day.
Wednesday, May 30, 2012
Sunday, May 13, 2012
Long time no ride: 1:17 @ 15.4 for 19.8 miles
I took Forest Street to 4 Mile and up to REI and back.
I started out a little hard and fast and then had to slow down. On the way back up the creek I had an average of 16.5. The climb up Forest Street slowed me down. I saw 6, maybe an 8 on the climb measure on the iPhone app.
I started out a little hard and fast and then had to slow down. On the way back up the creek I had an average of 16.5. The climb up Forest Street slowed me down. I saw 6, maybe an 8 on the climb measure on the iPhone app.
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