a log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day.
Friday, April 6, 2012
No Carbs: 1:10 at 15.8 for 18.5 miles
I made a run to REI and back without sugar-water or much to eat earlier. It was an OK ride, a bit windy, and there was a detour by the Denver CC, so I took 6th ave home....and it was the short version via Forest Street.
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