a log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day.
Sunday, May 1, 2011
Cherry Creek Dam Rollers: 40.7 miles in 2:43:50 at 14.9 mph
cool and windy on the rollers: some chance for burn. Its more like a climb than the easy-peasy creek path, but not quite the same. I only drank 1 bottle and could smell that I burned a bit of muscle.
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