ride time 3:48,4:37 to do it, so 49 minutes of stop lights and breaks:
1 at Ch. Creek for butter, 1 at Hudson Gardens and another at REI.
The mileage is lower because I started a the house and headed South instead
of going to Ken's office. Instead of taking 7th back, I rode to 4 mile house
and then up Forest street and back through Crestmoor.
average BPM 134
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