a log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day.
Saturday, January 29, 2011
off week
just walking, no spin trainer rides. I felt a code or something coming on. I managed to avert it and give my perhaps overworked muscles a rest.
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