a log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day.
Monday, July 22, 2019
I may finally break below 180 lbs again soon!!!
I did not start losing weight after buying the new trainer. I put on some muscle (though sadly the Tanita disagrees) and some weight. I'm just now getting to riding longer rides (>30 miles) and losing weight.
I did so, briefly in September after riding 350 miles in August. I overtrained so hard I gained it right back by not riding for 6 weeks.
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