a log of rides and opinions as I transform from sedentary office worker to a rider fit enough for an epic ride, Colorado's Triple Bypass: 3 mountain passes, 120 miles, 10,000 feet of elevation gain, in one day.
Saturday, March 12, 2011
64.6 miles, 4:34, @137+bpm, 14.1 mph,
ride time was 4 1/2 hours, time start o finish was 5 1/2. I had a flat, stopped for lunch at chick fil a....the lemonade was too tart to drink. good potato waffle fries though.
No comments:
Post a Comment